Applied Happiness
Silence is Golden

Silence is Golden

by | Mar 31, 2017 | Uncategorized

I’ve just come back from a 10-day silent meditation course. I did my first one in 2012, and it was the best thing I have ever done – I don’t say that lightly. I’ve since done five of them, as well as an 8-day course and the odd 1-day course. People often ask me...
Kissing Joy As It Flies

Kissing Joy As It Flies

by | Mar 7, 2017 | Uncategorized

I just got engaged! For those of you who have known me a while, you will know this has been a looooong time coming. But amazingly, miraculously and magnificently, it finally has. Suddenly the world seems full of sunshine and rainbows – I walk around with a big...