by Izzy McRae | Jun 23, 2016 | Uncategorized
I often pick up people’s moods. This can be great when they are happy; I love a group laughing fit over a very silly joke. But when people around me are anxious, I can find my shoulders rising and my mind racing. It’s particularly unhelpful when someone is angry. I...
by Izzy McRae | Jun 11, 2016 | Uncategorized
Want to know a quick and easy way to make someone’s day? Tell them thank you, like you mean it. But how can you do this without looking like you are: a) sucking up, b) overly emotional or c) being formulaic? Here’s a trick that works really well. I’ve tried it. I...
by Izzy McRae | Jun 3, 2016 | Uncategorized
It’s interesting. I don’t think I would have made the Gratitude Garden app if I hadn’t gone through a difficult time in my career. If life had turned out as I planned, I suspect I would have followed a more traditional route of working for someone else (rather than...